True Nature Welless

"Amy had a way of explaining things that the participants could easily understand. Was it the clarity in Amy's direction, her knowledge of the work, her understanding of people, or her ability to focus on each person that made her wellness workshop a success? I imagine it was a combination of all of the above. Amy was a pleasure to work with. The group responded very positively to the experience."

Nancy, Director of Lifecare Plus Senior Program
"Amy's yoga classes were the perfect addition/complement to my training schedule for the NYC Triathlon. Her depth of understanding of the practice and her ability to communicate the instructions both physically and verbally made this experience simple to learn and very rewarding as a first time yoga student. I highly recommend her for both beginners and seasoned yogis alike."

Christopher, Pharmaceutical Sales Representative/TriAthlete

Workshops